Broccoli, Garlic and Chilli stir-fry
Garlic, Chilli and Broccoli stir-fry
Skip the boiled broccoli and keep the crunch with this speedy side dish.
1tbsp olive oil
85g/30z broccoli, cut into florets
1 garlic clove, chopped
½ red chilli, finely chopped
2 tbsp soy sauce
1 tsp sesame oil
½ lime, juice only
salt and freshly ground black pepper
1: Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli and fry for 1-2 minutes.
2 : Add the soy sauce, sesame oil, lime juice, salt and freshly ground black pepper and fry for 1-2 minutes, or until the broccoli is tender.
3 : To serve, spoon the stir-fry into a bowl and serve as a side dish