Garlic, Chilli and Broccoli stir-frySkip the boiled broccoli and keep the crunch with this speedy side dish.
Want to be healthier but can't give up chips ? Try these low-fat, crispy baked carrots with tarragon
A vibrant full of Iron green blended soup with half-fat creme fraiche that's healthy and filling
Pak Choy is a leafy green chinese cabbage thats ideal for stir fries or can be steamed till soft in vegetable dishes, here is low-fat filling recipe with a Asian influence.
These potato cakes are not sweet cakes, they are though a great way to use up left over mashed potatoes for a wee snack, and takes no time attol, serve hot with butter, beans or fried egg
A great tasty and very quick recipe for Broccoli and courgette
A easy vegetarian one pot risotto - simply stir in your veg. simmer and enjoy
STUFFING SPROUTS Stuffing meets sprouts in a meaty mash-up that will win over the anti-sprouts.
With this soup use up any left over cheese - blue, cheddar, red leicester.....in these melty baked sandwiches with soup.
SPICED SWEDE FRITTERSThe mild flavour of the swede is great with vibrant spices, so this twist on Indian vegetable pakoras really works well.
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